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What to Do When Tooth Root Is Exposed

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An exposed molar root, also known every bit gum recession, is a condition where your gums recede to the point that the roots of one or more than teeth are visible. If y'all accept an exposed root, see your dentist as shortly as possible for cosmetic work. In the meantime, there are several steps you tin can take to care for the tooth. Brush your teeth with a soft-bristled brush, light pressure level, and desensitizing toothpaste to help with the hurting. Avoid acidic or viscous foods and refrain from grinding your teeth. Once you run across the dentist, there are a number of surgical and not-surgical procedures they may effort to prepare the trouble.

  1. 1

    Employ desensitizing toothpaste twice a day. Regular brushing won't supercede the lost mucilage tissue, merely improving your oral hygiene tin can prevent further harm until your dentist can properly care for your exposed molar roots. If you have an exposed tooth root, brushing and eating may be painful. Desensitizing toothpastes help numb the pain from exposed roots to amend your quality of life. After a few days of using this toothpaste, the pain should exist greatly reduced.[1]

    • Brand sure whatever toothpaste you use is infused with fluoride to strengthen your teeth.
    • Don't brush your teeth more than than 3 times per twenty-four hours, yet. Brushing too ofttimes can push your gums dorsum further and expose more of the molar root.
    • There are several types of desensitizing toothpaste available, like Sensodyne, which is a well-known brand. Look for the ADA seal on whatsoever product you utilise so yous know it's American Dental Association-canonical.

  2. 2

    Employ a soft-bristled toothbrush to prevent gum chafe. A hard-bristled toothbrush is very rough on your gums and teeth. This is not only painful if you have an exposed root, but can too physically push your gums back and make the problem worse. Use but a soft-bristled castor to protect your gums from receding.[two]

    • If your gums are receding only because y'all were using a hard castor, so switching to a soft one may permit them to extend back down again.
    • Consult your dentist if y'all aren't sure which toothbrush is all-time for you.

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  3. 3

    Press downward with mild pressure when you brush. Applying likewise much pressure when you brush is another reason for receding roots. You don't need to press down hard to clean your teeth. Employ lite pressure and work in a circular motion across each molar.[3]

    • Castor peculiarly lightly over exposed root areas. This will avoid pushing the gums back further and causing pain.
    • If yous occasionally detect blood when yous spit afterwards brushing, then yous're probably brushing too hard.

    Tip: Ask your dentist to demonstrate the right brushing technique if you aren't certain how to practice it.

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  1. 1

    Clean your teeth with scaling and root planing. If your gum recession is due to poor oral hygiene, and then the dentist'due south starting time step may be a thorough cleaning chosen scaling and planing. The dentist uses tools to remove all the plaque and buildup under your glue line. Once this is removed, the gum can reattach to the tooth. This may exist enough for your gums to cover the exposed root once again.[4]

    • Your gums will exist sore for a few days after this handling. Eat soft foods and drink absurd beverages to assist with the pain.
    • Y'all too have to do skillful oral hygiene at home for this treatment to be successful. It won't work on its own.

  2. 2

    Have your dentist utilise bonding resin to the root. For more than advanced gum recession, the dentist can embrace the exposed root with a clear resin. This resin protects the root from damage and helps with the pain. First, the dentist will numb the area with an analgesic. They will then spread the resin over the root and leave it to bond.[5]

    • Listen to your dentist's instructions on caring for the resin after the procedure. It may need time to harden completely, so brush gently around the area for a few days.
    • A bonding resin may non be effective if the gum recession is too advanced. In that case, your dentist may recommend a gum graft instead.

  3. iii

    Receive a gum graft to cover the exposed root. For avant-garde mucilage recession, the dentist will do a gum graft to cover the exposed root. This is a procedure where the dentist takes a piece of gum from the roof of your mouth and stitches it over the exposed root. The new piece of gum fuses with the old gum and heals over the root. While this sounds scary, the procedure is common and should fix the exposed root permanently if you practise good oral hygiene afterward.[6]

    • The dentist will utilize a numbing analgesic, merely may requite you a sedative. Have someone else bring you to the appointment in case you can't drive afterward.
    • Follow all of your dentist's instructions for aftercare while yous heal. You volition probably accept to eat soft foods for a few days and castor gently to avoid opening the wound.

    Tip: Remember to exercise skilful oral hygiene later on to prevent your gums from receding again.

  4. iv

    Inquire your dentist about a prescription fluoride to strengthen your teeth. Fluoride gels administered with a tray may help to strengthen your teeth and prevent farther decay. Your dentist tin can give you a fluoride treatment in their role, or send you lot home with a prescription for a fluoride treatment.[7]

    • Fluoride is also available as an oral medication.

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  1. 1

    Limit your intake of acidic, sugary, and sticky foods to prevent inflammation. Some foods are very acidic and gradually consume away at your enamel and gums. These include sugary drinks, snacks, and fruit juices. Sticky foods are especially harmful. Gummy candies get stuck in your teeth and eat abroad at the enamel. Limit your consumption of foods like these to prevent farther gum recession.[viii]

    • If yous exercise swallow junk food, go for options that don't stick to your teeth. Chocolate washes out of your mouth much faster than glutinous worms, for case.[nine]

    Tip: Some acidic foods are really very healthy, like citrus fruits. Don't cut them out entirely. If you do eat acidic or sugary foods, drink h2o right subsequently to balance your mouth's pH.[ten]

  2. 2

    Quit smoking , or don't start at all if you don't, to reduce your hazard of receding gums. People who smoke are at a greater risk for receding gums and exposed roots. If you've experienced gum recession or want to avert it, quitting smoking is a skillful stride to take. This tin be hard, but it is worth information technology for the health benefits. If you don't smoke, and so don't start.[11]

    • Since nicotine is a drug, you may experience some minor withdrawal symptoms like headaches, cravings, and irritability. Nicotine patches and gum are helpful to wean you off smoking and reduce withdrawal symptoms.
    • Another method for quitting is gradually reducing your smoking until y'all end completely. Try to cutting back by 1 cigarette every 2 days, for case. This may be easier for you than going common cold turkey.
    • Smoking has numerous other wellness risks, so quitting will have many other benefits for your overall health.

  3. 3

    Work to stop grinding your teeth if you take that habit. Grinding your teeth is another cause of glue recession considering grinding pushes the gums back over time. If you have a habit of tooth grinding, do your best to cutting dorsum. Effort to notice throughout the twenty-four hours if you start grinding and remind yourself to finish. Make sure your teeth don't touch when you're not chewing.[12]

    • If you grind your teeth in your sleep, then you may non be able to consciously stop it. Talk to your dentist about getting a seize with teeth baby-sit to protect your teeth at night.
    • Grinding is often a reaction to stress. Try taking steps to reduce your stress to see if information technology helps your grinding.

  4. iv

    See your dentist for a regular checkup every 6 months. Regular dental checkups are a very of import part of your oral health. Catching mucilage recession early is the best way to end it from getting worse, and the dentist can find any bug at your regular checkups. Keep your annual checkup schedule so your mouth stays in adept shape.[xiii]

    • Fifty-fifty if you don't similar going to the dentist, going regularly is improve in the long run. Major dental piece of work from a neglected problem is much more unpleasant than an occasional checkup.

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  • Remember that if yous have an exposed root, make an engagement to meet your dentist right abroad.

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